My Individual Intensive Days is a customized program designed to provide a space for healing and hope in a peaceful environment.
When you are stuck or in distress, a powerful intensive may be the only way to change the momentum and get things back on track. This intensive process offers healing and relief in one day, not over months.
A single retreat day adds up to 8 50 min. sessions. That means, 1 retreat day equals 2 months of weekly therapy, but the results are more powerful because of the continuity of the work.
This day is focused with no wasted time. You will have my full attention, with breaks for lunch and walks or hikes to help process the breakthroughs and healing.
This day is all about healing.
The day will be filled with activities, discussions, and reflections to help you go deeper into your emotions to learn how your unconscious thoughts and habits negatively affect your ability to live a life that is healthy and peaceful.
This Intensive day is customized to your needs to provide space for healing and hope. You will participate in deep emotional work and will be challenged to move through your uncomfortable feelings and blocks. You will be gently guided through the process, helping you to discover the valuable insights to process past trauma and begin creating the front-row life you deserve.
Up to 7 hours with lunch break and additional breaks as needed.
Typical day runs 8:30am - 4pm.
Intensive Day Retreats are available during the week, and occasionally can be scheduled over a weekend. Currently days are scheduled on an individual basis.
Included in the intensive retreat day is one 60 min. follow up session. Beyond that we are happy to provide follow up coaching to help integrate the tools and changes you achieved during the retreat and support you as you move forward (on-line or in person).
An individual intensive right for you if…
You are searching for accelerated healing from a painful experience
You want to re-wire patterns that are holding you back
You need a safe and welcoming environment to better understand yourself
You have been craving time to focus on YOU
You want to explore what role your spirituality has in your healing
You are ready to make the necessary changes to live the life you’ve been dreaming of
Don’t put your healing on hold any longer.
Together, we will address the challenges you have been facing and make a plan to help you get through them. My methodology combines individual counseling with experience-based learning, so you will have an amazing, memorable, and transformational experience…because you’re worth it!
To schedule your Intensive Day, fill out the form.
What People Are Saying
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”