Whether it’s one-on-one, group coaching, or presenting from the stage, I help people better understand themselves by finding out what makes them tick and what ticks them off!
I take that, create a plan, and implement action to live a life you love; professionally and personally.
Through one-on-one coaching, in person or virtually, I will work alongside you to identify your goals, determine, what’s getting you stuck, and create a roadmap to a life that sparks joy, professionally and personally.
With my unique approach, you will burst through the fear and mindset that has been holding you back so you can create a life you love.
My counseling background shines through as we work to discover through troubleshooting the right type of tools, encouragement, and accountability you need to break through what is holding you back.
We will burst through your fears, mindset, and your past to reach your fullest potential and create the momentum you need to rise to the next level.
Let me bring inspiration to your audience and team.
Through my keynotes, whether it is focused on spiritual, professional, or self-development, my goal is to provide your group with tangible takeaways that they can implement right away while sparking joy throughout the room and providing a few laughs.
Looking for something more intimate with your team? Through interactive consulting and training, I work on both a group and individual level to help accomplish professional and personal goals.
Want to fast-track your healing?
An Intensive Day could be just the thing you are looking for.
This day is focused with no wasted time. You will have my full attention, with breaks for lunch and walks or hikes to help process the breakthroughs and healing.
This day is all about healing, the day will be filled with activities, discussion, and reflections to help you go deeper into your emotions to learn how your unconscious thoughts and habits negatively affect your ability to live a life that is healthy and peaceful.
I am passionate about helping people live their best lives and finding the best tools to accomplish that.
So many of my clients come to me burnt out, stressed, tired, and feeling unbalanced in their health.
Through essential oils and supplements, I will help them create healthier bodies and minds that will translate into success at work
Learn my favorite options to help with your sleep, mood, stress management, energy, and movement.